“I sincerely feel that we are forever changed when we enter the birthing and postpartum portals. Our biological and psychological nature shifts, and we are reborn with our newborns. Our babies are a reflection of us in those tender moments. They are new, fresh, and vulnerable….as are we! They need love, care, and nurturing….as do we!”
-Dru Erin Houchen
What is a Postpartum Doula?
A postpartum doula is a care provider who offers physical, emotional, and informational support to a mother and her family during the postpartum period. Unlike a birth doula, who assists during labor and delivery, a postpartum doula focuses on helping the family adjust to life with a newborn.
What is the postpartum period?
The postpartum period is the time following childbirth when the mother's physical, emotional, and mental body undergoes various physiological changes as it returns to its post-pregnancy state aka the new normal.
Why Consider a Postpartum Doula?
A Postpartum Doula serves as a personal support system, assisting with physical recovery, emotional support, and nutritional guidance. Beyond these core areas, doulas provide practical assistance around the home, from light housekeeping to meal preparation, and strengthen familial relationships, helping integrate siblings and partners into care routines. Having a postpartum doula reduces the risk of postpartum depression, enhances breastfeeding success, and promotes robust physical recovery. It also fosters emotional bonding between mother and child, eases the transition into new family dynamics, and provides essential reassurance and education to new parents during this transformative period. With personalized care and dedicated attention, doulas empower mothers to confidently navigate the complexities of postpartum life, ensuring they feel supported every step of the way. My goal is to make the postpartum period a time of healing, joy, and growth, allowing each family to thrive in their new chapter together.
Guidance and Support
A guardian angel for new parents, offering evidence-based guidance and emotional support throughout the delicate postpartum period.
Rest and Recovery
Experience deep healing and recovery through bodywork, energy work, breathwork, sound meditation, and soothing support for your infant.
Customized Care
I tailor my services to meet each family's specific needs and preferences. All packages are flexible and can be adjusted to provide the exact support a family requires.
Focused Care
I take on only one client at a time to ensure that each person receives my full and undivided attention.
Create Lasting Memories
By hiring a Postpartum Doula, you invest in the well-being of the mother and her family. A doula helps create a nurturing environment for bonding with the baby and building memories that will last a lifetime.
