THE CHI CHECK
The 30-Minute Reset That Stops Your Business From Draining You
For wellness business owners ready to scale without self-sacrifice.
I’ve worked with established female wellness practitioners across bodywork, yoga, healing arts, and education who felt overwhelmed, scattered, or invisible inside businesses they had already built.
This diagnostic framework has helped these women identify why their business feels heavy, understand where it’s disconnected from their personal life, and clearly see what actually needs support. It consistently creates immediate clarity, relief from self-blame, and a grounded sense of direction replacing the default impulse to “do more” or “burn it all down.”
This is the first step I use with private clients before we touch offers, messaging, or systems, because it reveals where the business has outgrown its container.
It works even if you’ve tried other strategies, invested in courses or coaches, feel chronically behind, or don’t know where to start because this is not about tactics or fixing yourself. It’s about understanding what your business is asking of you before you try to change anything.
WHAT YOU WILL LEARN THROUGH THE CHI CHECK
This is not a mindset exercise.
And it is not vague “clarity.”
Through this assessment, you will learn:
how much your business is actually asking of your nervous system
where exhaustion is structural, not personal
which part of your business is carrying the most pressure
whether your issue is capacity, structure, center, or all three
why pushing harder has stopped working
what kind of support would actually help instead of overwhelm you
You will stop guessing.
You will stop spiraling.
You will stop blaming yourself.
Instead, you will understand what is happening and why.
This clarity is what makes rebuilding possible without recreating the same cycle.
You do not need to fix anything today.
You only need to see the truth of what your business is asking of you.
The Chi Check is designed to give you language, orientation, and relief before any rebuilding begins.
This is the first step I take with every woman before we touch offers, messaging, systems, or strategy.
If this assessment shows you that your business has outgrown its container, you do not have to navigate that alone.
Support exists.
Rebuilding is possible.
And nothing about you is broken.
Take the Chi Check when you are ready to stop guessing and start understanding.
Offerings
The Chi Check
FREE guided assessment designed to help you see where your business is leaking energy, capacity, and support without fixing, forcing, or spiraling.
The Triad Call Series Series
A 3-call focused entry point for those who know something isn’t working and want guided clarity and relief before committing to a full rebuild.
6-Week Business Accelerator
A full, body-led business rebuild for those who are done tolerating what no longer works and ready to reconstruct everything around who they are now.